Monthly Archives: August 2022

Hijama-therapy in Delhi

Benefits of Cupping (Hijama)

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Cupping (Hijama Therapy) is an ancient medical method that has been used for many diseases and is currently used as part of alternative medicine.

Cupping is based on suction by using cups on the positions of pain either using the joints of the output of the rotten blood and so-called wet cupping or without the parchment and so-called Cupping dry.

Benefits of cupping

  • Activate blood circulation and smooth the arteries and veins.
  • Activate hair regrowth.
  • Enclose power paths.
  • Strengthen the body’s immune system.
  • Activation of the organs of the brain, movement, speech, hearing, perception, and memory.
  • Absorption of toxins and the effects of drugs from the body.
  • Treatment of blood pressure.
  • Treat headaches of all kinds.
  • Treatment of depression and stress.
  • Treatment of diabetes, obesity, and thinness.
  • Energizing different body organs.

Conditions of cupping

 

 

There is a difference in many practices before cupping, and depending on the reason for which cupping was conducted and based on scientific grounds, cupping was divided into the following:

Cupping therapy

  • It is not required that the complainant is fasting but it is advisable to refrain from eating for two to three hours before cupping.
  • Good at any time of the day.

Cupping preventive

  • Be a buffoon fasting.
  • Preferably in the morning to increase the proportion of natural cortisone in the body in the morning.
  • It is preferable not to do ghusl before cupping.
  • It is not recommended to perform cupping on a very cold night.

During the Cupping Process:

  • The protagonist must be calm and relaxed.
  • It is preferable to eat any juice or sugar drink at the end of cupping.
  • The assailant should inform the person who is performing the cupping in case of nausea or dizziness.

Places of Cupping:

There are of course scientific foundations to determine the location of cupping appropriate depending on the circumstances of each case and place of pain, including:

  • Work on power lines in the body.
  • Work on nerve positions for reactions.
  • Works on the lymph nodes.
  • Benefits of cupping for women:
  • Balance the work of hormones in the body.
  • Strengthens your immune system.
  • Described for sciatica and gout.
  • Treats rheumatism and neck and shoulder pain.

Benefits of cupping for men:

  • Increase hair density and strengthen follicles.
  • Eliminate muscle tension by stimulating lactin.
  • Cupping is an effective treatment for smokers; it detoxifies the body.
  • Cupping has a great effect on the sexual ability of the man as it activates blood circulation.

 

back-pain-in-pregnancy

Back Pain During Pregnancy

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During pregnancy, and more specifically in the third trimester of pregnancy, back pain is very common, especially in the lower back. This pain affects almost 50% of pregnant women becoming one of the enemies of many pregnant women to appear in their day today.

This pain is due to 2 factors: joint hypermobility due to the hormone relaxin, necessary for the fetus and to facilitate childbirth, and the posture that is adopted after the growth of the uterus and the distension or separation of the muscles of the area abdominal. If we add an increase in belly weight to these two factors, it will cause, in most cases, an increase in the curvature of the lower back, as well as a weakening of the pelvic floor. Both events will cause the center of gravity to vary and will involve increasing the curvature of the lumbar.

It is very important that lumbar pains are not chronicled or lengthened after childbirth, as they increase the chances of suffering from urinary incontinence.

To prevent and relieve back pain you can perform some activities such as postural control exercises, swimming, and pilates for pregnant women, as well as go to a physiotherapist in Janakpuri specializing in urogynecological physiotherapy and obstetrics to assess each specific case and give the best diagnosis.

5 recommendations during pregnancy

  • Postural hygiene: do not forget to maintain a correct posture both lying, sitting or when standing, a good way is to change positions frequently, to avoid adopting bad habits.
  • Footwear: during this stage, you should try to avoid high heels as they increase muscle imbalances, better to wear comfortable shoes.
  • Physical exercise: do not stop exercising even if you are pregnant. It is important to rest when you need it but you should not forget to move as much as possible unless the gynecologist recommends absolute rest.
  • Relaxation: learn relaxation techniques that will help you at times when you may have discomfort, during labor with contractions and also for postpartum.
  • Sleep: Try to sleep on your side, with your knees slightly bent and, if possible, with a pillow between them.

A physiotherapist doctor in Dwarka specialized in urogynecology will be able to help you and personalize the treatment to follow in your day to day to get relief and, in the best case, make lumbar pain disappear during pregnancy.

muscle-pain-management

Muscle pain management at home: how physical therapists can help

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Pain is a subjective and personal unpleasant experience and lacks a lot of evaluation experts to establish the most effective therapy for the patient. Already the painful sensation of muscle pain is caused by chronic inflammation of the region or acute manifestations resulting from trauma.

Knowing the complexity of this treatment and the possibility of encountering this situation in home environments, physiotherapist doctor in Dwarka must understand the related pathophysiological processes and the most commonly used therapies.

So if you want to know how to manage the pain of muscular origin in homecare regimen, stay here and understand more!

muscle pain management in dwarka

Carefully evaluate the patient’s muscle injury

When facing muscle pain, a patient who is in-home care, you must be careful. This is because the diagnostic methods are just the touch and reporting of the affected regions, which in itself is a limitation.

Then it is important to get the information about the onset of symptoms, intensity, degree of discomfort and is related to domestic falls or other incidents.

Analyze the contributing factors of pain sensation

Muscle pain is a manifestation that simultaneously generates feelings of fear, nervousness, lack of patience and others that must be weighed. However, these emotions also mask other important factors.

Therefore, it is advisable that the physiotherapist check for objects that are worsening the pain sensation in the affected area, if the patient’s diet contains a substance with inflammatory and even if caregivers are performing the exercises correctly in patients.

Thus, in addition to the used furniture and accessories (bed, shower chair, crutches, armrests, etc.) it is necessary to observe the clothes that the patient uses, whether he is staying very much in a position, if the accessories used in locomotion or hygiene they are too worn, among other variables.

Propose interventions gradually

The patient who is with muscle pain feels anxious for the elimination of this discomfort and uneasy about the intervention because he fears the worsening of symptoms.

Thus it is interesting to start with gradual techniques relating to muscle relaxation, elimination or reduction of us in the muscles to further establish deeper therapies.

This ensures a therapeutic relationship based on trust, and more adherence to treatment, enabling reduction or elimination of significant reported soreness initially.

However, it is important to educate the patient about the possibility of becoming chronic pain due to established pathophysiological process and in these situations, the physical therapy exercises lessen this problem, but can not eliminate it completely.

Muscle pain is an unpleasant sensation that affects patients after a joint disease or general trauma. The evaluation of this symptom in the home environment should include the main characteristics of the patient, emotionally involved and techniques used. Also, it is crucial that interventions gradually to avoid medical complications.